Learn to love life and accomplish your dreams with the Thrive Programme®
Applied positive psychology training in Suffolk, Essex, Cambridge and Skype
Contact me for a FREE no obligation initial consultation to see how you can start Thriving and changing your life!
“Thrive is a revolutionary psychological training programme that equips people with the self-awareness and in-depth knowledge of fundamental psychological principles and skills that they need to flourish in life. When people are thriving, they are living life to the full. They find it easier to be resilient, to stay happy and healthy, to be successful and to achieve their goals”
Rob Kelly creator of The Thrive Programme®
Through The Thrive Programme® you can learn about:
- How to be kind to yourself through actions and your language.
- Processing the positive events of your day, rather than thinking about everything you didn’t do.
- Thinking about what you are grateful for in life.
- Your belief systems and the significant impact this can have, stopping you flourishing in life.
- Being more resilient
- Developing good coping mechanisms. In life there are some things we have direct influence over, however, there are many things where we have no control. If we have good coping mechanisms, we can manage adversity in a calm and controlled manner, maintaining perspective.